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(BPT) - Many people have experienced the negative impact of a poor night’s sleep, often referred to as “waking up on the wrong side of the bed.” In fact, studies show that as many as 30% of adults worldwide have experienced insomnia symptoms and 10% of patients have insomnia disorder.[1] Ins…

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(NAPSI)—You may be able to bring some comfort to your friends and family members who have been grieving a loss in these difficult days. Poetry And EmotionThere’s a new book that can help heal the hearts and minds of people who have lost jobs, opportunities, homes, even loved ones. Called “Wo…

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(NAPSI)—During 2020, for many Americans, home and work lives saw a major shift as people turned living space into workspace—and classrooms, and workout areas and even quarantine zones—resulting in a call for help to organize, downsize and streamline to professional organizers and productivit…

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(BPT) - Difficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD in children. These signs are often stereotyped as typical of behavior of young boys. It’s reported that boys are three times more likely to be diagnos…

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(Family Features) During pre-COVID times, wedding concerns like venue capacity had far more to do with budget and vision than with the health and safety of guests. It’s a different world today, but with some careful planning you can still find ways to safely celebrate your love.

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(Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life.

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(Family Features) While a haircut is often the first thing that comes to mind when pet parents contemplate a visit to the groomer, those visits can involve much more than a bath and trim. It can also include spa-like skin and paw treatments, deep moisturizing shampoos and conditioners for he…

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(Family Features) More than 30 million Americans, including nearly 10 million children, have eczema, the umbrella term for a group of noncontagious, inflammatory and painful skin conditions marked by an itchy, rash-like appearance. Because one of the most challenging aspects of eczema can be…

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(Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life.

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(Family Features) As knowledge about the aging process, medical research and technology continues to advance, so do the options for managing how aging impacts your life. While biologically everyone ages differently, you can control some things by committing to healthy lifestyle choices that …

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(BPT) - Face it, the past year has been a tough one. Chances are, you’re looking for ways to push a reset button as you usher in the New Year. Wouldn’t it be great if you could completely refresh and recharge in 2021? Fortunately, there are some simple steps you can follow to give yourself t…

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NAPSI)—The Sandwich Generation, named for the population of Americans caring for both their school-aged children and an aging parent or other relative, has been uniquely affected by the COVID-19 pandemic, according to a recent survey and white paper from New York Life, “Caregiving and COVID-…

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(NAPSI)—Good news for families: The Tooth Fairy now has her own phone number to congratulate kids on losing teeth and encourage them to care for their smiles—helping to promote good oral health habits and reduce the incidence of tooth decay.Parents and guardians can call the Tooth Fairy Hotl…

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(NewsUSA) - The market for cannabidiol (CBD) products continues to expand worldwide, but not all products are created equal. Nanotechnology, the science of subatomic particles, is revolutionizing many areas of health and medicine. Pure Craft CBD, a southern California-based company, has harn…

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(BPT) - The beginning of a new year always inspires and encourages new attitudes and ideas for taking care of yourself. But too often, strategies recommended for being healthier are centered around sacrifice and not letting yourself enjoy what you normally love.

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(NAPSI)—Everyone needs delicious recipes with heaping servings of veggies. Whether you’re thinking about overall health or trying to lose a few pounds, maintaining a balanced diet throughout the year is key to success.Easy California Sweetpotato Minestrone fits the bill. A riff on the classi…

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(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.

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(NAPSI)—The COVID-19 pandemic and resulting nationwide K-12 school closures have created a social and economic impact that has paralyzed many communities. The lack of a proven technological solutions to help counter the impact of COVID in schools has compounded the crisis—but that can be fix…

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(StatePoint) Each year, millions of Americans get sick from “seasonal influenza” (“the flu”). According to the Centers for Disease Control and Prevention (CDC), more than 38 million people got sick with the flu during the 2019-2020 flu season. The flu is more dangerous than the common cold a…

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(NAPSI)—If you or someone you know has ever had blood cancer, a term you might have heard is “minimal residual disease,” or MRD. MRD refers to the small number of cancer cells that can stay in the body during and after treatment. Often, these cells are present at such low levels they do not …

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(Family Features) An earth-friendly approach to your home isn't just good for the environment. Making minor adjustments with sustainability in mind can enhance your enjoyment and comfort while reducing expenses related to energy consumption.

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(Family Features) While the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rain to severe blizzards. One of the key dangers when severe weather strikes is the potential loss of heat, power a…

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(Family Features) Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin's elasticity and trigger outbreaks of irritated skin.

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(Family Features) When temperatures drop, humans know to bundle up and avoid excess time outdoors. The same approach should be taken when it comes to pets. They may be covered by cozy fur coats, but not all of those coats are created equally.

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(Family Features) If you have a baby who is born too early or has serious health problems, he or she may be admitted to the neonatal intensive care unit (NICU), a hospital unit that provides around-the-clock specialized care to newborns.

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(Family Features) A new year is the perfect opportunity to take a fresh look at your life and re-evaluate what you’d like to accomplish – both physically and mentally – during the coming year.

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(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you'll be able to share new delicious and low-cal dishes with loved ones witho…

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(NewsUSA) - Despite the devastating toll of COVID-19, heart disease remains the no. 1 cause of death in the U.S and worldwide. The American Heart Association, the leading global volunteer organization dedicated to fighting heart disease and stroke, is addressing the continuing threat of hear…

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(BPT) - 2021 will be a fresh start for us all. And to kick the year off right, many families will be committing themselves to eating better. So why not set yourself up for success by making a few small changes that will help make your big resolution more attainable?

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(Family Features) Because of the pandemic, fewer Americans are taking to the skies, but a significant number likely plan to hit the roads to visit friends and family during the winter months. Whether a few towns over or a couple states away, many drivers will travel interstates, which are ma…